Best Blenders for Making Soup

The New Year is the time we vow to shape up and eat right, but it is arguably one of the most difficult times to do so. Why? When temperatures drop, we all just want some soul-comforting food to warm us from the inside out on a frigid winter day. If this describes you, don’t worry – you’re not destined to fail at your health goals. It just might be time to get creative by incorporating soups into your diet. Best of all, there’s no need to slave over a hot stove all day while you wait on a batch…

Smoothies to Drink in Place of Meals

Meal replacement smoothies are everywhere, with plenty of companies touting smoothie powders, mixes, and special ingredients they say will help you lose weight without feeling hungry. While many of these products probably work, they can be expensive – something that isn’t easy on a tight budget. That is why we have put together a list of smoothies with enough nutrition and calories that they could be used in place of a meal, even if you have limited funds. Protein Blaster Smoothie The Protein Blaster Smoothie is one that we have been drinking for years, and one that we personally find…